This is a fun festive workshop (suitable for all) using the creative process of drawing & writing to help us reflect on where we may need more balance in life, and set some intentions for the coming year.

At this in-person session (based on the Shelf Help Club book pick, Self-care for Winter,) self-help expert Toni will support you to identify your biggest seasonal seasonal self-care challenges, and then share some winter well-being strategies to support you to thrive in the colder months.

Retreat leader Sara teaches emotional regulation tools to help you stop self-sabotaging and start to make peace with life. And as part of our December Members Spotlight events series she’ll be sharing some of her favourites.

At this in-person session based on the Shelf Help Club book pick, Self-care for Winter, self-help expert Toni will support you to identify your biggest seasonal self-care challenges, and then share some simple winter well-being strategies to help you create a bespoke toolkit to support you to thrive in the colder months.

Winter is coming. We can’t escape it. So we may as well embrace it. And in this session author Suzy will be supporting us to do it differently, sharing strategies from her new book and her 7 Steps of Winter Well-being.

Self-care for Winter is the SHC Book Club pick for November and December and in this event founder Toni will introduce you to the book and the importance of modifying our self-care as the seasons change.

If we can change our environment, we can change our health. By reconnecting to what matters to us, we can all start to feel better.

Join Shelf Help Club founder Toni Jones in East London for a Self Health workshop designed to help you understand and improve your most important relationship... the one with YOURSELF.

Women can have it all, but do we really want it? Tamu shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.

Reconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your worth and experience your wholeness.

Our lives are filled with conversations - from internal chats, surface level chats, dreaded chats to the deep and meaningful chats - but when was the last time you had a 'great chat'?

Suzy Ashworth is a single mum of three children, high school dropout, Hay House author, international keynote speaker, multiple seven-figure success coach, and serial entrepreneur on a mission.

Peter Komolafe is a financial expert and coach, presenter, podcaster and author who'll be joining us to discuss some of the more practical aspects of getting to grips with our money story.

Kate is an entrepreneur, bestselling author, speaker, and mother, who has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally, and she has helped over 5,000 students heal their relationship with money.

Setting us up for a two month deep dive into our relationship with money, Nahid de Belgeonne is here to help us start this process from a place of calm.

It's the month of romance, but for many of us finding love and creating happy and healthy long-term relationships remains a struggle. Join us for an intimate author event with attachment specialist Julie Menanno whio’ll share advice from her 20+ years as a marriage and family therapist, as well as some readings from her brand new book.

Join us for a very special Valentine's Date with Toni and 'your pocket therapist', Dr Annie Zimmerman. Annie's new book, Your Pocket Therapist, contains all the signature warmth, expertise and compassion that her hundreds of thousands of Instagram followers love her for and in this event we’ll be digging into some of the common patterns that disrupt our relationships, showing instead how we can start living a romantic life with more ease, joy and connection.

Gabrielle Treanor is a positive psychology coach, writer and podcaster supporting overdoing, overthinking, overwhelmed women to feel calmer, more confident and more in control.

She's also a Shelfie! And so we're delighted to support the publication of her first book (published Dec 2023), especially because it totally supports our Jan/Feb theme of (tiny) HABIT CHANGE.

Hosted by local Host, Laura, we'll be discussing the latest BOTM and its themes, with a side of delicious brunch in a private room at the Cosy Club.

Hosted by local Host, Stephanie, we'll be discussing the latest BOTM and its themes…

Join the founder of the Stanford Behaviour Design Lab, BJ Fogg, for a very special book club to introduce us to his best-selling book, Tiny Habits: Why starting small makes lasting change easy.

Hosted by local Host, Miranda we'll be discussing the latest BOTM and its themes…

Gather your 2023 diaries, journals, Instagram posts and photo rolls, and join Toni and the Shelfie community to reflect on the year gone by as we prepare to embrace 2024.

Scott - also known as the self-care savage - will be joining us via the magic of Instagram to close out the Shelf Help year and share some friendly reminders that it's ok to take care of ourselves as well as everyone else this xmas.

Hair stylist, author & founder of the Do Something for Nothing movement will join us to close the year by showing us how we can each use our unique skills to support those in need…

Hosted by local Host, Sara, we'll be discussing the latest BOTM and its themes at Shoes Cup & Cork.

Life coach Selina is back to guide us through a series of thought-provoking questions and exercises, based on her best-selling journal, to help us say an intentional farewell to 2023 and plan a kick ass 2024…

Hosted by local Host, Laura, we'll be discussing the latest BOTM and its themes, with a side of delicious brunch in a private room at the Cosy Club.

Hosted by local Host, Stephanie, we'll be discussing the latest BOTM and its themes…

Hosted by local Host, Laura, we'll be discussing the latest BOTM and its themes, with a side of delicious brunch in a private room at the Cosy Club.