(In-person) Well-being Workshop: Festive Self-care at The Hearth club in London
Nov
28
6:30 PM18:30

(In-person) Well-being Workshop: Festive Self-care at The Hearth club in London

At this in-person session based on the Shelf Help Club book pick, Self-care for Winter, self-help expert Toni will support you to identify your biggest seasonal self-care challenges, and then share some simple winter well-being strategies to help you create a bespoke toolkit to support you to thrive in the colder months.

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(In-person) Well-being Workshop: Self-care for Winter at Norwich Yoga Central
Dec
5
7:30 PM19:30

(In-person) Well-being Workshop: Self-care for Winter at Norwich Yoga Central

At this in-person session (based on the Shelf Help Club book pick, Self-care for Winter,) self-help expert Toni will support you to identify your biggest seasonal seasonal self-care challenges, and then share some winter well-being strategies to support you to thrive in the colder months.

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Book Salon, Shoreditch: How to Create a Relationship That Lasts a Lifetime with Julie Menanno
Feb
20
7:00 PM19:00

Book Salon, Shoreditch: How to Create a Relationship That Lasts a Lifetime with Julie Menanno

It's the month of romance, but for many of us finding love and creating happy and healthy long-term relationships remains a struggle. Join us for an intimate author event with attachment specialist Julie Menanno whio’ll share advice from her 20+ years as a marriage and family therapist, as well as some readings from her brand new book.

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(IG Live) Author Event: Understanding Relationships with Your Pocket Therapist, Dr Annie Zimmerman
Feb
14
6:00 PM18:00

(IG Live) Author Event: Understanding Relationships with Your Pocket Therapist, Dr Annie Zimmerman

Join us for a very special Valentine's Date with Toni and 'your pocket therapist', Dr Annie Zimmerman. Annie's new book, Your Pocket Therapist, contains all the signature warmth, expertise and compassion that her hundreds of thousands of Instagram followers love her for and in this event we’ll be digging into some of the common patterns that disrupt our relationships, showing instead how we can start living a romantic life with more ease, joy and connection.

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(Online) Author Event: The 1% Wellness Experiment with Gabrielle Treanor
Feb
5
7:00 PM19:00

(Online) Author Event: The 1% Wellness Experiment with Gabrielle Treanor

Gabrielle Treanor is a positive psychology coach, writer and podcaster supporting overdoing, overthinking, overwhelmed women to feel calmer, more confident and more in control.

She's also a Shelfie! And so we're delighted to support the publication of her first book (published Dec 2023), especially because it totally supports our Jan/Feb theme of (tiny) HABIT CHANGE.

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