Setting us up for a two month deep dive into our relationship with money, Nahid de Belgeonne is here to help us start this process from a place of calm.
Nahid, known as “the nervous system whisperer”, is a Somatic Movement coach, breath and yoga teacher with a passion for sharing the healing benefits of movement.
Her new book, Soothe: The Book Your Nervous System Has Been Longing For, is "a freeing and revolutionary approach to bodily tranquility," that can help us breathe, move and care for our overworked nervous systems better, and Nahid will be joining us to introduce the book and her method.
This session will include a 20-minute gentle movement practice (suitable for all) so we suggest joining this call from somewhere quiet and cosy (if possible).
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