Our MISSION at sHC IS simple:

TO promote and SUPPORT BETTER MENTAL HEALTH THROUGH self-HELP

our VISION:

to create a global network that supportS the mental health of 1million+ READERS, including 10,000+ IRL groups.

And everything we share and create works towards supporting the UN’s Sustainable Development Goal (SDG) #3

(To ensure healthy lives and promote well-being for all at all ages).

We’d love you to join us…