A workshop from one of our brilliant members, Eva Lai, a London-based conscious artist, yoga/meditation/healing guide and founder of Masterpeace Studio, an art school for all that delivers mindful painting experiences, bringing creative joy to the masses.
This is a fun festive workshop (suitable for all) using the creative process of drawing & writing to help us reflect on where we may need more balance in life, and set some intentions for the coming year.
There will also be a calming Chakra Meditation to help you relax and re-centre your energy, so you’re ready to welcome the new year in and take aligned actions.
No art or meditation experience required, just bring your cacao, hot choc or cinnamon latte, a pen & paper (maybe some colouring pencils).
And as we’re online you can invite your family, partner or roomies to join, too…
Online events are hosted in Zoom and accessed through our online community, The Shelf Help Clubhouse.
Clubhouse membership includes access to all of our author interviews and workshops as well as Book Club meetups and well-being sessions.
Or you can purchase individual workshop tickets via the sh.op.
Find out more about Eva and her art healing > Zense Space