Join us via Instagram Live for a very special Valentine's Date with Toni and 'your pocket therapist', Dr Annie Zimmerman.
Annie's new book, Your Pocket Therapist, contains all the signature warmth, expertise and compassion that her hundreds of thousands of Instagram followers love her for.
And she'll be joining us Live to dig into some of the common patterns that disrupt our relationships, showing us instead how we can start living a romantic life with more ease, joy and connection.
ABOUT THE BOOK:
In Your Pocket Therapist, Dr Annie Zimmerman shows us that by understanding how our early lives shape our behaviour as adults, we can begin to unpick the ways in which we are being held back. Whether you struggle with conflict in your relationships, negative self-talk, anxiety, depression or any other emotional issue, this book will empower you to delve into your past to start solving your own problems in the present.
We all struggle in life sometimes, and this must have guide will help you get through those difficult periods, heal past trauma, and build more fulfilling connections. By breaking down complex ideas and offering simple exercises throughout, Your Pocket Therapist gives you all the expert tools you need to find more purpose, resilience, and joy in every day.
More on Annie:
Instagram > @your_pocket_therapist
Book > Your Pocket Therapist