S2 Episode #2 💛 Ben Bidwell, The Naked Professor: “Our mess becomes our message.” [25-min listen]

“Purpose is such an important part of good mental health.”

- Ben Bidwell

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Our latest podcast guest is Ben Bidwell, known to his army of Instagram fans as The Naked Professor due to the striking naked images he once used to document his self-help journey.

Today Ben is more about stripping off emotionally and is a mindset and purpose coach as well as a writer, speaker and host of The Naked Professors podcast, sharing his story in a bid to inspire other people to get more in touch with their own and make positive change in their lives.

In today’s podcast we cover:

  • how we can use these times as an opportunity to become better people; to recognise and live more in tune with our values, to change habits that don’t serve us, to educate ourselves, and to use any privilege we have to make a positive impact

  • how connecting to a long-term purpose can help us better withstand short-term pain

  • how to deal with overwhelm and people pleasing

  • why a safe life is often an uninspiring one

  • why Ben’s purpose is to show up everyday ‘without fear of failure, rejection or embarrassment’




Toni JonesComment