BOTM #25: The Source (Oct 2019)
Book Title: The Source
Author:Dr Tara Swart
Who Is This Book For?
Perfect for those interested in both science and spirituality, looking to manifest their goals and reprogram their mind.
Key Takeaway:
Your thoughts shape your reality.
GET THE BOOK
“The way you think influences the way you live.”
Main Idea:
The Source by Tara Swart combines neuroscience with practical life lessons, showing readers how to harness the power of their brains to manifest their goals. Drawing on scientific research and ancient wisdom, Swart teaches readers how to tap into their inner resources, rewire their thoughts, and transform their lives.
Key Themes:
Neuroscience of Success: How brain science and the law of attraction can work together.
Rewiring Your Mindset: Techniques to overcome limiting beliefs and align your thoughts with your goals.
Manifestation: Using focus and clarity to manifest desires in real life.
5 Journaling Prompts:
What beliefs are limiting your ability to achieve your goals?
What would you do if you knew you couldn’t fail?
Reflect on a past success. What thought patterns helped you get there?
Write about a time you manifested something positive. How did it happen?
What new belief can you adopt today to support your dreams?