Probably NOT one for little ears, our favourite sweary self-help anti-guru is back to tell us: It's never too late to grow the f*ck up.
Sarah will be joining us to introduce her new no-bullsh*t bible for the modern adult, designed to help us become more self-aware, self-sufficient and resourceful - and turn grownup responsibilities into exciting opportunities for making our lives easier and more fun. Yes, really!
She'll share advice on:
How to anticipate consequences and orchestrate outcomes
Four keys to effective communication
Strategies for slaying self-care
The perks of being independent and dependable
> Pre-order the book (out 4th April)
> Follow Sarah on Instagram
*Joining the Shelf Help Club App gives you access to all of our author events as well as self-development workshops, the latest Read-along and our global self-help-loving community.