An interactive book club filled with practical strategies you can implement immediately to counter loneliness and connect with other people.
About this event
Anyone, whatever their age, gender, culture or abilities, can find themselves disconnected from others and feeling lonely.
If you feel lonely, you are lonely. And you are not alone.
The good news? There's LOTS you can do to remedy this.
In this worksop with self-help teacher and mindfulness practitioner, Gill Hasson, you'll learn practical strategies for countering loneliness, making friends, connecting with and enjoying the company of other people, feeling understood and also that sense of belonging that we all crave.
Using research and tips from her own life and her book, Lonely Less, Gill will share advice on how to:
Meet new people and make friends
Manage Time alone
Keep connected when working from home
Support others who may be struggling with feelings of loneliness
ABOUT GILL
Gill Hasson has 20 years’ experience teaching and writing on a range of issues to do with personal and professional development, mental health and wellbeing. She is the author of more than 22 books; the bestselling 'Mindfulness', 'Mindfulness Pocketbook', 'Emotional Intelligence' 'Positive Thinking' the Sunday Times bestseller 'How to Deal with 'Difficult People', plus other books on the subjects of resilience, communication skills and assertiveness.
Get the book > https://amzn.to/3LulFvV
DETAILS // JOINING INFO
Via Eventbrite
(shelf help. Clubhouse members go free but must still claim their space via Eventbrite - details on the members platform)