🧘 Heart-Opening Yoga Session with Frame Online

Monday, July 17, 2023
7:00 PM 8:00 PM 19:00 20:00

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A 45-minute (online) Heart Opening Flow session to support your SPIRITUAL HEALTH hosted by Frame Online.

These sessions happen via Zoom and are accessed via the Shelf Help Club App.

Find out more about FRAME and their awesome online sessions HERE.

(Not a Shelf Help member? Whaaaaaat?! You can join us HERE).

Join the Shelf Help Club App

ABOUT FRAME

Frame Online was put on earth to make sure working out never feels like a chore. With a huge selection of daily livestream and on-demand classes you'll never get bored. There's something for beginners and all fitness levels.

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