Learn how to manage and harness your most important asset: an introduction to energy management, and why you need to start doing it.
Your energy is everything: it is the fuel that drives your success and it gives you the power to achieve your potential. So how can you be your best self if you're always tired, stressed and burnt out?
In his new book, Energize (out Apr 21) life coach and motivational speaker Simon Alexander Ong introduces us to the art and science of energy management.
In a world where we are always on, Ong urges us to work with our natural energy resources to recognise our most energised state - when to push and when to recoup - so that we can work sustainably towards our biggest goals.
About this event
In this empowering workshop the life coach and author will:
share the practical framework he uses with his clients to identify your most productive phases of the day, week and year, and how to make the most of them
teach you how to create boundaries and devote your energy in the right way and to the right people
introduce you to simple practices that you can build into your day to revitalise and preserve your energy levels so that you are ready for anything
ABOUT SIMON
Simon Alexander Ong is a personal development entrepreneur, coach and public speaker.
His work has seen him invited onto Sky News, BBC Radio London and LBC Radio to be interviewed, while in 2018, Barclays UK featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. His insights has also seen him featured in HuffPost, Forbes, Virgin and The Guardian.
Simon regularly speaks at organisations and keynotes public events and conferences. Some of these have included The Peter Jones Foundation, The World Business & Executive Coach Summit (WBECS) and the LSE.
Learn more about him and the book at the website.
DETAILS // JOINING INFO
Tickets available via EVENTBRITE
(shelf help. Clubhouse members go free but must still claim their space via Eventbrite - details on the members platform)