BOTM #1: Freedom Seeker by Beth Kempton (Oct 2017)


Book Title: Freedom Seeker

Author: Beth Kempton

Who Is This Book For?

Ideal for anyone feeling stuck or unfulfilled, Freedom Seeker is perfect for readers looking to rediscover their passion, purpose, and freedom in life.

Key Takeaway:

Freedom is not about escaping responsibilities but about living a life true to yourself.

GET THE BOOK


Sometimes the only way to live is to leap.
— Beth Kempton

Main Idea:

Freedom Seeker is a guide to reconnecting with your true self and breaking free from life’s constraints. Beth Kempton combines inspiring personal stories with actionable advice to help readers identify and let go of the fears, routines, and responsibilities holding them back. Through self-reflection and conscious choices, Kempton shows us how to embrace a life of purpose, joy, and freedom.

Key Themes:

  1. Rediscovering Personal Freedom: Kempton encourages readers to break free from limiting beliefs and societal expectations.

  2. Living in Alignment with Values: The book stresses the importance of understanding what truly matters and aligning life choices with these core values.

  3. Courageous Living: Through courage and self-trust, we can take steps toward a more authentic, fulfilled life.


5 JournalLing Prompts:

  1. What would a day look like if you felt completely free?

  2. List three things that currently make you feel “trapped.” How can you start to change one of them?

  3. What are five values that matter most to you? Are you living in alignment with these values?

  4. What fears are holding you back from taking the leap toward your dream life?

  5. Describe a time you felt truly alive and free. What can you learn from that experience?


 

Listen to Beth on the Shelf Help podcast

Recorded as part of our lockdown pop-up podcast, July 2022

 

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BOTM #2: Material Girl, Mystical World (Nov 2017)