BOTM #55: Build the Life You Want (Sept/Oct 2024)
Book TITLE: Build the Life You Want
Author: Arthur c Brookes & Oprah
Who Is This Book For?
Perfect for anyone seeking guidance on creating a life full of purpose, fulfillment, and personal happiness, whether starting from scratch or making changes to their current path.
Key Takeaway:
The key to a fulfilling life is aligning your choices with your core values and pursuing meaningful goals.
GET THE BOOK
“The secret to building the life you want lies in living intentionally, with purpose and passion.”
Main Idea:
Build the Life You Want by Arthur C. Brooks provides a guide for creating a fulfilling life through meaning, purpose, and happiness. Brooks emphasizes the importance of personal values, relationships, and living authentically in alignment with your true self. The book combines personal development with scientific research to offer a roadmap for happiness and personal success.
Key Themes:
Authentic Living: Building a life that is true to your values and aspirations.
Happiness and Meaning: Understanding the connection between joy, purpose, and fulfillment.
Life Design: Taking responsibility for your choices to create the life you truly want.
5 Journaling Prompts:
What values are most important to you? How can you align your life with these values?
Reflect on a time when you felt truly fulfilled. What contributed to that feeling?
How do your current habits and routines reflect your true goals and desires?
What changes can you make today to build a life more aligned with your authentic self?
What personal goals do you want to prioritize in the next year to cultivate more happiness and meaning?