Join best-selling author and Behavioural Change Expert Shahroo Izadi for a resolutions workshop with the shelf help. gang to kick off the new year.
As author of the The Kindness Method and The Last Diet Shahroo is an expert on making lasting change, and in this one hour virtual workshop the ‘kindness lady’ will guide you to create a bespoke habit-change plan to achieve your most important resolution, as well as provide you with new insights and inspiration and personalised motivational aids to help you stay on track.
Please bring a pen and paper/journal as well as one resolution you would like to make.
