A LONG WEEKEND OF R&R ON THE BEAUTIFUL NORFOLK COAST.

Join Toni and super yogi & sound healer Caro B for a healthy, happy and healing retreat designed to nourish your body and soul.

**THIS RETREAT IS NOW SOLD OUT**

If you are interested in hearing about our future retreats you can get on the early bird list HERE.

ABOUT THE RETREAT

Experience gentle yoga, sound baths and meditations to relax and open up the body and mind

• Harness the healing power of nature on the tranquil Norfolk broads, just minutes from wild sandy beaches

• Connect to yourself and others at our mindful cocktail sessions and fireside chats

• Enjoy long, leisurely brunches as well as afternoon teas and organic veggie suppers

• Choose from a range of therapies from local experts including holistic and hot stone massage, crystal healing, chakra balancing, EFT, NLP, Reiki and Tarot

• Savour the time and space for rest, reflection and relaxation (the crucial self-care practices that we can often let slip in our day-to-day lives)

• Expect some extra shelf help. surprises